Navigating Burnout Breakfast

Darwin Sailing Club 8 Atkins Dr, Fannie Bay NT

Enjoy breakfast while learning! Look at your health and wellbeing through a lens of how our decisions impact our neurology. Learn how to work with our brains to be more productive and feel better. This one hour workshop will run through understanding your stress response, mindful living to improve emotions and setting effective expectations. Tickets […]

$55

Youth Aboriginal and Torres Strait Islander Mental Health First Aid – Alice Springs

The Purple Shed The Purple Shed, 15 Lindsay Avenue, East Side

In this informative and strengths-based two-day course you will learn how to assist Aboriginal & Torres Strait Islander young people who may be experiencing a mental health problem or mental health crisis until appropriate professional support is received or the crisis resolves, using practical, evidence-based action plan. You will be grounded in social and emotional […]

$200 – $300

safeTALK – Alice Springs

The Purple Shed The Purple Shed, 15 Lindsay Avenue, East Side

safeTALK is a half-day alertness workshop that prepares anyone, regardless of experience or training, to become a suicide-alert helper. Most people with thoughts of suicide don’t truly want to die but are struggling with the pain in their lives. Through their words and actions, they invite help to stay alive. safeTALK-trained helpers can recognise these […]

$75 – $95

ASIST – Alice Springs

The Purple Shed The Purple Shed, 15 Lindsay Avenue, East Side

Learn the skills. Help save a life. ASIST is a two-day interactive workshop in suicide first-aid. ASIST teaches participants to recognise when someone may be at risk of suicide and work with them to create a plan that will support their immediate safety. Although ASIST is widely used by healthcare providers, participants don’t need any […]

$200 – $300

Do you, or someone you know, 
need help with your mental health?

While NTMHC are not a service provider, we can point you in the direction of services that can support you.