Enjoy breakfast while learning! Look at your health and wellbeing through a lens of how our decisions impact our neurology. Learn how to work with our brains to be more productive and feel better. This one hour workshop will run through understanding your stress response, mindful living to improve emotions and setting effective expectations. Tickets […]
Learn the skills to assist someone who may be developing a Mental Health problem or in a Mental Health crisis. Learn the Sign and Symptoms of Mental Health in a safe, supportive and confidential learning environment. All SMHFA enquiries and enrolments contact Dianne Borella on 0439 450 751
In this informative and strengths-based two-day course you will learn how to assist Aboriginal & Torres Strait Islander young people who may be experiencing a mental health problem or mental health crisis until appropriate professional support is received or the crisis resolves, using practical, evidence-based action plan. You will be grounded in social and emotional […]
While NTMHC are not a service provider, we can point you in the direction of services that can support you.