Non-Mental Health Week Event

Enjoy breakfast while learning! Look at your health and wellbeing through a lens of how our decisions impact our neurology. Learn how to work with our brains to be more productive and feel better. This one hour workshop will run through understanding your stress response, mindful living to improve emotions and setting effective expectations. Tickets […]

Learn the skills to assist someone who may be developing a Mental Health problem or in a Mental Health crisis. Learn the Sign and Symptoms of Mental Health in a safe, supportive and confidential learning environment. All SMHFA enquiries and enrolments contact Dianne Borella on 0439 450 751